Packages
We provide packages to suit all budgets and needs. If you have any specific requirements, please get in touch and we can accomodate you.
1 to 1 Personal Training
One on one training means exactly what it says. It will be you and Dan working together to achieve your goals. Each one hour session will be specifically designed to maximise your results, whether you want to achieve muscle gain, fat loss or toning.
Bronze
With the bronze package, you have a great session once a week with Dan. This is perfect for someone who is committed and motivated to follow their specifically designed programme by themselves and is great for maintaining correct technique.
Silver
Get to test yourself twice a week with Dan. You can mix up your workouts and have Dan's expert eye keeping your progress on track on a more regular basis.
Gold
Three sessions a week for someone who is serious about achieving their goals. This is ideal for someone new to exercise, returning to exercise or who has a special occasion where they want to look their best such as a wedding or a holiday.
Bronze 1 to 1 Package
1 session per week for 10 weeks £280 (£28.00 per session)
£280 Book this PackageSilver 1 to 1 Package
2 sessions per week for 10 weeks £500 (£25.00 per session)
£500 Book this PackageGold 1 to 1 Package
3 session per week for 10 weeks £600 (£20.00 per session)
£600 Book this Package
Group Personal Training
Group training is designed to cater for two or more clients who want to achieve their goals by working out with friends or partners for motivation, or for clients who have similar goals. This enables each individual to have the benefits and the expertise of a personal trainer whilst also keeping costs to a minimum.
Bronze
This is perfect for anyone from a group of friends who are looking for a dedicated workout once a week to a couple who want a fitness professional to look after their long term fitness.
Silver
The silver package is suitable for groups and couples who want to push themselves a little harder and keep their technique perfect.
Gold
This is ideal for a group with a set goal in mind like a big event such as a wedding, holiday or a sport specific goal. Training three times a week will help you look and feel your best.
Bronze Group Package
1 session per week for 2 people for 10 weeks - £400
(£40.00 per session - £10.00 per extra person)
Silver Group Package
2 sessions per week for 2 people for 10 weeks £600
(£30.00 per session - £7.50 Per extra person)
Gold Group Package
3 session per week for for 2 people 10 weeks £750
(£25.00 per session - £5.00 Per extra person)
30 Days of Fitness
Commit to six exercise sessions a week, three with Dan and three individual, added to the thirty day diet plan will give you fast and great looking results. Optional extra sessions are available. This package is tough.. but you will feel better for it!
Fitness Testing
I can provide all types of Fitness Testing including BMI, Body fat%, Weight, Vo2 max and muscular endurance testing.